The Heart of the Dharma

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Jon Kabat Zinn reflects on living open-heartedly with the Dharma in this talk to a group of teachers gathered at Spirit Rock Meditation Center: 

https://dharmaseed.org/talks/audio_player/94/7447.html

 

(Each entry on this site is meant to resonate with the sense of wonder and playfulness at the heart the Dharma, focusing on the practice of relieving unnecessary suffering, expressed here.)

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