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MINDFULNESS MEDITATION KAUAI

The Heart of the Dharma
Jon Kabat Zinn reflects on living and teaching the Dharma with an open heart:
https://youtu.be/GEGcTTLMDow?feature=shared
(Each entry on this site is intended to resonate with the sense of wonder and playfulness at the heart of the Dharma in the practice of relieving unnecessary suffering, as expressed here.)
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